confuerza:

Update. I haven’t started going to the gym yet since I got better, but I have been trying, to clean up my eating and drinking a lot more water. I have designated Sunday as my cheat day to help regulate how much dessert I eat (I love ALL sweets so I really need to better control that). And I’m hoping to make it to the gym on Tuesday.

confuerza:

Update. I haven’t started going to the gym yet since I got better, but I have been trying, to clean up my eating and drinking a lot more water. I have designated Sunday as my cheat day to help regulate how much dessert I eat (I love ALL sweets so I really need to better control that). And I’m hoping to make it to the gym on Tuesday.

9 months ago
4 notes
About 80% of the “foods” on Supermarket shelves today didn’t exist 100 years ago. Eat real rood. ~ Larry McCleary

About 80% of the “foods” on Supermarket shelves today didn’t exist 100 years ago. Eat real rood. ~ Larry McCleary

(Source: kushitekalkulus, via theworldisyours0007)

9 months ago
72 notes
buffyshot:



@gonzalezkarene: #follow @siegefitness @siegefitnessdesign





Karene Gonzalez

buffyshot:

@gonzalezkarene: #follow @siegefitness @siegefitnessdesign

Karene Gonzalez

(via jaimelafitness)

9 months ago
103 notes
babbyganjaa:


I fucking hate when I have to work at 4am -____-

babbyganjaa:

I fucking hate when I have to work at 4am -____-

9 months ago
8 notes